Divorce... Maybe

When James was less than a year old, I called 911 because Eli had overdosed on over-the-counter cough syrup.  It was something he read about on-line and seemed new and exciting. It was a terrifying day for me. Thankfully the kids didn’t see them roll him away on a stretcher. I put on a video in our bedroom and they remained clueless. I thank God for this every time I remember that day. He came home from the hospital that night and 2 days later did it again. Obviously this was a problem we would have to deal with. We have spent the last 10 years going to support groups, counseling, and rehab to help with this problem. I have also spent a lot of time in prayer.

In addition to overdosing on cough syrup, he looks at pornography to further his high. This hurts me even more deeply. As a woman and as a wife I have had my self-esteem shattered by this habit. He has been seeing a therapist that specializes in this kind of behavior for almost 2 years now. There has been some progress, but I still live a life riddled with lies and deception. There is a double life that he leads that keeps me second-guessing my intuition and sanity. Catching him in the act of using or finding clues that tell me has done it recently make my heart shut down and my mind reel.  I feel like a detective in my own house. I have spent many years working on my issues and trying to be the best wife I can be for him.  I have committed myself to reading God’s word every day and trying to make his addictions about something other than me.  And yet, they feel so personal. Every time. I often remind him that every time I catch him in a lie or high from substances, a little piece of my heart dies and closes off to what we could have as a couple. I long to trust him and share with him, but I feel guarded because of this behavior.

Recently he was caught shoplifting while getting his drug of choice at a Rite-Aid. He is now banned from all Rite-Aid stores and we are paying a fine of $300. I don’t really know that this behavior will ever end.  I know that he has struggled with depression all of the years we’ve been together and I have been supportive as much as I know how. His therapist has also added a severe mood disorder to his diagnosis. This means that I live with extremes all of the time. I am exhausted and heart-broken and I don’t know what else to do. When he lost his job 2 years ago, I had him stay at his parents' for 6 weeks while I let my heart mend. God has been so good to me. He softens my heart every time I feel betrayed and gives me a new love for my husband. It has been truly amazing.

At this point, however, I am not willing to wait for the softening of my heart. I am now 40 years old and starving for a marriage that feels real and honest. I want nothing more than to build a life with someone and share all of me. I don’t think this will ever happen for Eli and me. I still love him. I love him desperately. But I can’t live like this anymore. Please forgive me. Please know that I have tried everything to save this relationship. Please support me and support him and support our children. This road will not be easy. It is truly the last thing I want to do.

Linsey

I Don't Like Confrontations!

It's one of the greatest moments in Toy Story. When pressured to take sides in an argument, the T-Rex panics: "Well, I mean, uh...I don't like confrontations!”

This is what I feel: My dad, wonderful person that he is, doesn't do well with confrontations. He appears to have left a trail of messes – at churches, workplaces, family events. I don't know... it's really hard for me to talk about my parents' weaknesses. In each situation, it's hard to tell how much my dad is the problem and how much he's the victim. All I know is that I have a deep-seated fear of repeating his mistakes. So when I have to deal with confrontation at work, I get sick to my stomach.

This is what I've heard: When I think I've lost my temper, that I've shown anger that I'm really going to regret, most people didn't even know I was mad. When they do know, I hear that I didn't come across as a jerk – but as a guy who's showing frustration just like everybody else does. My fear that I'm repeating my dad's mistakes appears to be unfounded.

I guess what I hate the most is being vulnerable. I don't like looking out of control. I'm terrified of being the fool who made a stupid mistake, argued about it with the boss, and got fired. I'm afraid of finding out that I'm my dad.

Scared of the Dark

There's that swirling cognitive dissonance that happens in the mind of an addict. It's a kind of cascade where one disturbing thought triggers another, and you think you see patterns. Maybe those thoughts are real, meaningful and meant to be explored; maybe they're bullshit - the kind of epiphanies you think you're having when really you're just... high. Or insane. Like when John Nash sees secret codes embedded in magazines in A Beautiful Mind. That movie feels eerily like home.

I love Dexter, the TV show, with its serial-killer-as-addict metaphor, so I've been reading Dexter, the novel, to see where it all started. (Surprisingly, the book's far more disturbing than what Showtime allows on my TV screen.) In an uncharacteristically spontaneous killing, Dexter executes a serial killer who's abducted, sexually abused, and murdered four "light-haired" junior high girls. Children. And I start thinking that if I were a serial killer mine would be dark-haired, because my fetish is for Latinas.

What the hell?

I read Tim Allen's first book years ago (awesome title: Don't Stand Too Close to a Naked Man) and all I remember are his recollections of prison. He posits that men are essentially monsters - that without women around, men descend into a level of barbarism that none of us is comfortable acknowledging.

Junior high girls have been swimming in my pool and running through my house for days. I remember when American Beauty came out and I wondered if that would be me: a "sedated" father in a miserable marriage who ends up lusting after his daughter's friend. I sure had the stifled-rage-husband thing licked. But I figured I wouldn't notice Ashley's friends until she was in high school.

I was wrong. I'm sorry if that bothers you. I'm not a pedophile, but I've known a few and they need grace just like the rest of us. (And also they need to stay away from kids and schools, forever. That's just common sense.) But regardless of our society's rules, once a kid hits puberty, he/she is sexually viable. Not emotionally ready, or mature enough, but all the equipment's there, and it's hard to miss it when it's bouncing around your living room in a bikini.

When I was using and acting out, I read porn novels because they were easier to hide than picture porn. I stumbled into stories about incest, abduction, BDSM and "non-consensual sex." Anything to get more of a thrill than last time. That's how addiction works.

My addict (Dexter's "Dark Passenger") sees no lines between the man and the monster. What terrifies me more is that he sees no lines between fantasy and reality. Am I a monster? If I took it all away - women (like Tim Allen's prison), social mores, law enforcement, faith, recovery - what would I be? What acts am I capable of?

I'm working on a character reference letter for someone I worked with this past year. This person had sex with a high-schooler that I know. How does one end up in that place?

How does one not end up in that place? It just doesn't seem all that far away. Sadistic sexuality, suppressed monsters, vulnerable teens, forbidden affairs... all swirling together in that dark place where my addict lives. And I peer into that darkness and I think I'm seeing me.

But I'm the one here in the light, and I've been here for almost a year. It's okay to be scared of the dark.

The Last Surrender

Pictured: Not me

 
Every time I try to post about Sexual Anorexia I end up running. There's heartbreak there, shame and denial - but more than anything else - there's fear. A terror I've never felt before, about anything, ever.

This year I said goodbye to many things - hopefully for the last time. Surrendering drugs and porn meant saying goodbye to ecstasy. More recently, surrendering cookie binges and nicotine meant saying goodbye to comfort. As I begin to surrender my sexual anorexia, it's less "goodbye" and more "hello" - to everything I've been avoiding. Vulnerability. Risk. Need.

Sexual anorexia looks more like avoidance than indulgence. Somehow I broke through that avoidance in my last post. Maybe it was lots of quiet time that helped. Maybe spiritual courage. Maybe giving myself permission not to write in prose. (I wouldn't call it poetry.) The result was raw and black and obtuse. A prime example of "elegancelessness." (Finally an excuse to use that word.) But no matter...here's a commentary!

(If you'd like, you can open the original text in a new window and place them side by side. Like a Shakespeare commentary, except not in iambic pentameter and not, you know, good.)

Sexual Anorexia is starvation
My therapist is teaching me to focus on "non-sexual intimacy" - with my friends, my kids, my dogs. (Sounds weird I know.) But a loving relationship also includes sexual intimacy. When it's there, but I run, that makes no sense. I don't understand it either.

Sexual Anorexia is trembling as you type
I don't know why this particular fear lives in my stomach muscles. Talking about sexual anorexia as a thing, to be fixed, makes me spasm into a fetal position. I hate hate hate saying that. It sounds melodramatic. It kind of is.

Sexual Anorexia is never posting for months and months
In addiction, we try to look "fine." In sexual anorexia, I succeed. I don't show up intoxicated and I don't lie about missing work. Everybody's happy. It's interesting that my readers are sometimes the first to notice that I'm not okay.

Sexual Anorexia is an exposed molar nerve
When I'm giving in to my sexual addiction, short shorts arouse me and make me want to act out. When I'm giving in to my sexual anorexia, short shorts make me feel nauseous and I fantasize about killing myself. Seriously, I wish they'd just stop wearing short shorts.

Sexual Anorexia is another bullshit term
No one's ever said this to me, but I fear they're thinking it. Like when a senator gets caught cheating and blames "sex addiction" and the media start writing that it's a made-up disease. I imagine them hearing "sexual anorexia" and saying what'll they think of next? Sheesh.

Sexual Anorexia is a wicked shift
When I'm anorexic, I don't get in trouble for looking at porn. Yay. Instead I spend hours - days - looking for ways to make my sexuality go away. Banders and burdizzos are tools used to castrate livestock. Yes, I've thought about it. Yes, there are forums where guys talk about it. Yes, people have done it. There's also the (somewhat less insane) surgical option. It's all crazy.

Sexual Anorexia is “fuck you”
It's what I mutter, to fight back against the adrenaline and the nausea, when I am triggered.

Sexual Anorexia is option #3
I've written before about living with a sexual abuse survivor. She's sometimes triggered by affection even when it's gentle and safe, and I have this raw wound that just won't heal - and I'm terrified of more rejection. Then I act out (porn) and I make it worse. I fantasize that if we could just get rid of sexuality it would make everything better. We could just play Scrabble and do puzzles.

Sexual Anorexia is my own religious order
I self injure. I know it's not okay. I'm working on it with my therapist. When I read about Silas in The Da Vinci Code, I began to include whipping myself with a belt. Again, crazy. I know.

Sexual Anorexia is a noxious searing flame in your gut
It constantly makes me physically sick, yet I hold on to it for dear life. Kind of like any other addiction. Drugs and porn and food and tobacco feel like the metaphorical onion layers. Sexual anorexia feels like the core. With this addiction, I'm on step #1. It's the best I can do right now.

P.S. Here's the book.

And Finally

Sexual Anorexia is starvation
a gnawing gut and sand-grit mouth
then burning the bread and pissing in the water
because they're mine
and control's more important than being fed

Sexual Anorexia is trembling as you type
convulsions, doubling over, dizzy blurring vision
a sucker punch that never stops
run away now run run run
embarrassment shame
what kind of sick fuck does these things?

Sexual Anorexia is never posting for months and months
and your faceless cyber friends begin to write and ask
are you okay
what your f2f friends may not see
I know through your silence
and I wonder where you are

Sexual Anorexia is an exposed molar nerve
and life is chewing ice
every skirt or thigh or flirty glance that used to be a zing
somehow becomes an ice chip lodged
a deafening pulse of rage and loss and self-loathing

Sexual Anorexia is another bullshit term
for their diagnostic bible version IV
to excuse your bad behavior
ADHD ODD GAD OCD
WTF I act normal why can't you?
my simplistic answers invalidate your agony

Sexual Anorexia is a wicked shift
of fetishes and fantasies
screen-bound phony lesbians give way to
cattle banders and burdizzos
dark hotel rooms and narcotics
could I do it?
shady surgeons reassign me
to the void between the genders
and there I'd find a paradise
exorcised and free

Sexual Anorexia is “fuck you”
muttered vicious acid
when I'm heading for the toothpaste
and pass the condoms and the lubes
the sex scene in the movie
the frisky couple in the park
“it's all a fucking lie”
and I'm safe

Sexual Anorexia is option #3
I tried the right way #1
but intimacy and vulnerability failed
I can't endure the pain I simply can't endure that pain
I tried the wrong way #2
chemicals and images
that made her cry
so many times she cried so many many times
with option #3 I win
and swallow handfuls of herbal supplements
that I think will take the testosterone out of my blood
a slice-free castration

Sexual Anorexia is my own religious order
linking virtue with abuse
my private ascetic monastery
purple bruises on my inner thighs
pinching penance when my eyes have strayed
self flagellation and with each of 40 lashes
a word through gritted teeth
you
will
not
control
me

Sexual Anorexia is a noxious searing flame in your gut
that you shelter and stoke
and you cradle as an infant
because it's yours
fucking mine and you can't take it from me

You won't touch my friend my partner my comfort
my savior and my hope
and when I relent
finally take that cold-sweat step through that last addiction door

That's surrender

Asking for Help

I'm starting over again. I know there are people out there who think I shouldn't be blogging about recovery when I've relapsed so many times, and if you've been following me for a while, you know I don't blow off anybody's advice. So I've taken some time to think about what I'm doing here, and here's what bobs to the surface: I'm healthier when I'm blogging. There's something about putting thoughts “out there”, as opposed to ranting in my password-protected journal, that helps me. So I'm going to keep doing it. I don't think I make any claims that I've got it all figured out.

On the other hand, I'm struggling a little with the conversation-like nature of blogging. What I was actually thinking about when I started this blog, in my typical grandiose manner, was writing a book. Now I know the world doesn't really need another drugalog – I can swap war stories with other addicts after meetings. So when I began posting three years ago, I was mainly looking for a workshop-like setting where I could practice writing. I quickly found out that blogging, at best, is a conversation. At times I considered disabling comments, and approaching the whole thing like a magazine column. (I could be the next Mary Roach and write witty columns for Reader's Digest!) Eventually I figured out what blogging was, and found the comments to be helpful – if not for getting sober, at least for not feeling alone. My struggle is that I often hesitate to post at all when I remember that by saying anything, I'm inviting feedback. But that brings me back to what I said earlier. Something happens when I post here. Something good.

My biggest obstacle to posting is that I don't want to share until I've got a success story. That was part of the allure of the book idea: Struggle, struggle, struggle, then fix it, document it, and share it. But recovery doesn't work that way. It's in the agonizing moment of vulnerability that healing happens. In that place where I've come to the end of myself and have to ask for help. When I don't ask for help because I'm supposed to, but because I must. So I wanted to post today before I do something scary. I need to tell my pastor (and boss) that I was under the influence yesterday while in my office, which I've never done before. I had alcohol hidden in my filing drawer. At worst I'll be out of a job, at best I'll set up a new level of accountability with him, which is something I've needed to do for a long time anyway. Tonight at my meeting I can finally connect my pastor with my sponsor. I'll post later about the outcome. I just know that I can't get better until I ask for, and accept, the help I need.

Staying Afloat

Kind of felt like throwing in the towel for the last few days. First off, let's get it out of the way - I used last week. Wife and kids were out of town for the day, and I had a "bright idea." Same old stuff - porn and DXM. An hour into the fog, I shut it down. Reemembered this isn't me anymore, I'm sick of feeling like a loser, and for the first time in years, I have dreams. Things that I care about and hope for. I should have blogged about the good stuff before the bad stuff happened, but oh well.

I'm encouraged that I made it more than four months - that's the longest in a while - but feel ashamed and stupid enough that my mind goes to dark places. I've been in dialogue with my psychiatrist and therapist for the past few months about how persistent my thoughts of suicide are. Having to face a relapse fires these up into a frenzy. I won't do it though, because I have kids. It's just discouraging to have it nagging at my brain all the time.

The other option that presents itself is to go out. For good. To just stop trying, get high all the time, live in the porn-bubble, and hide it well enough to fool someone into taking me in. Of course that wouldn't work, duh - but that doesn't stop my addict from bringing it up over and over. Bastard.

So when I land back on earth and realize that I need to keep trying, keep growing, asking for help, listening to others' wisdom, working a program, just basically doing what I'm supposed to do, I've felt kind of blah. It's interesting - usually after a relapse, I feel inspired and freed, ready to get back on the wagon and make something of my life.

This time is different, I think because I called and asked for help instead of getting caught. It's like my addict is sulking in the corner, resenting me because he could have slipped in a few more highs before the crash. I cheated him of that. Even worse, I gave him a taste of paradise instead of asking for help before I used. Now he remembers what it's like - still has the sound of ecstasy echoing in his ears.

I remember an addiction specialist telling me that for many chemical addicts a sexual addiction is hiding as the primary addiction. I'm understanding more and more that I'm that person. I don't start a relapse by craving the chemical high. I start it by slowly moving from perusing fashion sites to stockpiling porn images, and when that's not enough I augment the rush with chemicals.

I love the biblical story of the manna. The Israelites received just enough to sate their appetites, no more, no less. If they tried to save for later, it spoiled. There was no guarantee for tomorrow's food besides faith.
So like I said earlier, I have found myself ready to let this blog go. Ready to either abandon it or delete it. Recovery in real life is a mix of rewards and challenges, and I wasn't sure the ratio here was worth it - more challenges than rewards.

But some manna fell for me recently, in the form of a couple of comments. Patricia Singleton, from Spiritual Journey of a Lightworker, wrote, "Things can get better when and if you both want them too. [My husband's] patience and our combined love for each other has gotten us through the worst of times." How comforting to hear the wisdom of someone who has walked the difficult path of healing from the wounds of incest, and who continues to grow in her marriage. Sometimes I just need to know it's possible - that my efforts to stay sober and her efforts to heal are worth the pain.

And Invisigal wrote, "Your posts have been a great help not only to me but to several SA men that I know. One of those men came to the realization of his addiction after reading your blog when I sent him the link." And that pretty much says it all right there. That makes it all worth it.

Man in the Mirror

Lately I feel like an addict. It's a sucky feeling.

I find myself dancing on the cliff's edge, where there is neither serenity nor escape. I'm looking for something I can't have. Linsey was right: you can't have an ass-kicking experience every single day of your life that's better than the day before. For example, you only get one virgin viewing of Fight Club. Every time after that you're just re-watching it.

My addict is moving in, rearranging my furniture and hanging posters on my walls. He has the tactical advantage of knowing my weaknesses. He can match my debating skills and my powers of persuasion. His will is as great as mine. He has at his disposal my finely tuned ability to nonchalantly lie, and my tendency to passive-aggressively avoid healthy habits. He's got my charm and wit. Like the addicts we meet in real life, he's not a one-dimensional storybook bad guy, but a complex and confused human being, who will fight and deceive and cajole to get his needs met. He is all these things because he is me.

It's like those childless people who give you parenting advice: “You just take away the pacifier and hide it, and don't give it back no matter how much they cry.” Well shoot-howdy, if only I'd known this sooner! I must admit: I take far too much perverse pleasure in watching know-it-all couples get broken by their first baby. Children don't gradually learn to manipulate and control their parents, they shock you from day one with their infinitely varied bag of tricks. If you're a Star Trek fan, they're like the Borg: your shields only work once or twice before the rotating harmonics of their phasers find a new way to penetrate your defenses. By the time you've become an effective parent to today's child, it's tomorrow.

And so it is with my addict. I feel like I'm playing chess against myself. Or poker. In The Man Who Folded Himself, a time traveler repeatedly visits an ongoing poker game where he plays against multiple copies of himself, from different time lines and points in his life. How can you bluff someone who lives inside your own mind? I guess that's why I can't stay sober by myself. I need my Higher Power and the people in my program. Armed with the combined wisdom and literature of past addicts, we work together to outwit my opponent.

So I turn today to those who walk beside me, and to my God, because I am afraid. When I look in the mirror at the man who would so thoughtlessly murder me, I see a formidable and subtle enemy. He's cunning, baffling, and powerful. He's too much for me.

Serenity Tonight

God, grant me the serenity to accept the things I cannot change.

Diane is driving me mad. I cannot change Diane. Under a sheen of civility, her attitude is increasingly negative and adversarial. I know that on an even deeper level, she is motivated by fear. Fear that she'll look like an incompetent mother when her adult children make poor decisions. Fear of our church changing around her. Fear of the world changing around her. Even though I'm a bridge-builder, a deliberate friend to Diane and her family and her children, I'm still a threat, because I'm the guy who understands computers. I will always be another representative of all that is happening that eats away at her security. I can be kind, inclusive, patient and deferential. I can make jokes that I don't understand it all either. It won't change the fact that Diane is at war with her neighbors, the Beuna Park police, the city council, and the “foreigners” who are filling up her world. I cannot change Diane.

Courage to change the things I can.

God's given me the courage to face my character defects. In a moment of weakness, I typed Elena's name into Facebook and discovered that she does have a profile. I spent 24 hours obsessed with the idea of writing her a quick note. “Your new baby is adorable. Congrats! -Eli.” If you're not an addict, I don't think you can understand the multiple-personality-disorder feeling of hearing the two sides of your brain argue. How could it hurt to write something so light and innocent? How on earth could I even consider opening this door again? And on and on. But this I can change. I immediately talked to a friend in my 12 step study, to my home group, to my wife, to my sponsor. Help me avoid this path. They did, and I have.

And wisdom to know the difference.

I realized Tuesday that I am terrified of approaching six months of sobriety. Terrified of fucking up again and hurting those who love me and have faith in me. My addict was telling me that a relapse was inevitable. My addict was making me feel obsessed with energy drinks to feel slightly buzzy and antihistamines to fall asleep. But instead of crossing the line, and slipping down that slippery slope from pill to pills to PILLS, I asked for help. Again. And the obsession was lifted. Again. And I saw the difference between what I can't change and what I can.

God thank you for serenity, just for tonight.

Lilly's Letter

Lilly had a crush on me in high school. She thought I was innocent and wholesome – good father/husband material – which I was. Her friend Linsey also liked me, but promised to stay away for Lilly's sake.

Linsey honored her promise by sticking her tongue down my throat and her hand in my pants. I guess she was excited by the lure of something she couldn't have. She's still like this today. She's most interested in fucking when I give up, stop trying or caring, and decide to become a kindly and celibate monk. Then she's on fire.

A few years later, Lilly was the Maid of Honor in our wedding. Yeah, it was a little strange. She went on to become Linsey's confidant when I would disappear down the rabbit hole of drugs and porn. Knowing that Lilly knows all my shit makes me uncomfortable around her, but I'm happy Linsey has her as a friend.

Lilly sent me an email a couple of days ago, opening up about her own food addiction and her fears of hurting the man she's in love with. Writing her back this afternoon was a good experience for me:

Hi Lilly-

What a sweet and honest letter this is. I'm honored you would share so much with me. All I've really known is that you've struggled with food. There's been times when I screw up and Linsey heads off to see you, and I feel so ashamed, and Linsey just tells me that you understand me better than I think.

As hard as it's been for me at times, I really do support your loyalty to Linsey. God knows she needs somebody she can talk to about me, and you and her friend Claire are pretty much all she has (outside of her support groups.) Your friendship and support have helped her to stick around and work things out, and for that I'm very thankful.

I definitely do understand the way that addiction is there every single day. I get angry sometimes when I hear people share that God has taken away the desires they used to fight. I just sit there and think, "it must be nice..." But then when I'm honest with myself and look at the big picture, I realize God has taken away much of the constant drives that used to plague me all the time. I guess I offer that to give you hope - with enough time and work, I think any addiction does become easier.

As far as how it affects your boyfriend, I don't think the answers are as easy. I can tell you that what I wanted (prayed for, begged for, cried for) was to be healed from all this crap, to be fixed. I wanted to be able to go to my pastor and say, "I used to have this problem..." I wanted to be able to completely remove the pain and discomfort that my issues have brought into my family.

But I think I'm learning it doesn't work that way. I finally figured out that I had to go to my pastor and say, "I have this problem, now, still, ... and I'm working on it, every day." I had to find the strength to tell Linsey, "I have this problem, I will always have this problem, and because I love you, I want to work on it so we can have a marriage."

And I had to ask for her help. Things didn't really get better for me until she was willing to accept that she couldn't bring home a prescription for codeine and keep it in our medicine cabinet. I've sat through so many family support groups and heard spouses that were angry they couldn't keep alcohol in the house anymore. And this is what it comes down to for me: Real recovery isn't saying "I will have enough willpower to walk past the liquor cabinet every day and ignore it." Real recovery IS having the courage to say: "will you help me by moving the liquor somewhere else?"

I guess I'm just trying to share what I've had to learn, over and over and over, the hard way - that the more isolated I am, the more control the addictions have over me. Of course much of my openness is with recovery friends and groups. But it's unavoidable that some of it has to happen with Linsey. You mentioned the times when you fudge the truth with your boyfriend. Boy does that sound familiar. I still struggle with this, and I know that it wouldn't really be productive for Linsey to hear every little thing that I share with my groups, or therapists, or whoever else helps me out. But the key is, I can't protect her from it completely. I wish so much that she didn't have to look at it, to see this ugly shameful part of me. But the only way to kill the beast (or at least keep it out of my yard) is to have a certain amount of transparency with her. And to let her see how helpless I am against all this without the help of God and recovery people.

I am also sad that a distance has grown between us. But I can live with you being angry at me sometimes. I'm angry at me sometimes. I don't know where you are in terms of recovery "stuff" – you know, groups and books and steps. But I can tell you that for me, trying to fight by myself was an exercise in frustration and disappointment. As busy and exhausted as Linsey and I are, I just started back into a weekly step-study group, because I need other people to stay sober. I hope that it makes you happy to know that your letter, and the time I've spent reading and answering it, were just what I needed right now. You helped me today, and I am grateful for that and for your friendship.

Eli

Staying on the Path

Day 87

I knew they kept the hard liquors in the back of the cupboard, and no one was looking, so I checked. Rum and some kind of liqueur. No thanks. Whiskey would have been tempting, maybe vodka. Never was interested in beer or wine either. By the time I suck down enough to do the job I'm ready to puke. So why the hell did I find myself drinking a beer? Half of one to be exact. Not enough to feel a damn thing except gut wrenching shame, regret, guilt. Waves of nausea came over me as I imagined telling Linsey I'd slipped again. Then the nightmare ended and that's how I started my day.

Ninety days is looming on the horizon and it shouldn't be so ominous but it is. I still maintain that I'm not afraid of the number, that there must be some three-month psychological cycle that comes around, working its way into the cracks in my program. Maybe even a syzygy of mental and physical and emotional rhythms, sympathetically amplifying each other. Knocking me on my newly sober ass every three months with a tsunami of doubt and resentment and agitated recklessness.

Here's the symptoms: Obviously, the nightmare. And the way that young women have burned holes in my retinas for the last few days. The way they've activated that hot dizzy place in my brain that bleeds over and obscures my other senses, like feedback in a sound system. Also, the exhaustion that turns bed into an irresistible magnet every hour I'm awake. And the nagging drive to escape rather than to live.

Here's the causes: I haven't called my sponsor in too many days. I haven't blogged in too many days. My reading and step-work have been patchy. I've become comfortable in sobriety rather than actively and intentionally pursuing it. Mostly, I've allowed myself to get too busy and distracted by life to focus on my sobriety. With it, I can be of use to God and others. I can be a part of the limitless and varied beauty all around me that beckons with mystery and possibility. Without it, nothing matters; all is darkness and loss.

Here's the cure:First of all, listen. To those who know. I am not alone, and the many voices in my circle of sobriety recently came to a consensus: In this disease of body, mind, and spirit, it's my spirit which has dragged me down too many times. I've committed to meetings, to reading and step-work, to phone calls. But to really transform and strengthen my spirit, the two pieces I must emphasize are helping others and daily conscious contact with my creator. Service and prayer.

Second, I must remember that neglecting my sobriety is never okay, and it's always deadly. I have a daily reprieve from insanity and death that doesn't care if I'm a church music director and it's the week before Easter. If my efforts take me away from the work of my sobriety (the routines and phone calls and quiet time) then they are a waste. Because once I'm in my addiction, my art and spirit are muted.

Tomorrow I will post practice mp3's online, score a few more songs for the band and choir, call the piano tuner and a million other people. I'll make detailed notes for the tech crew about lighting, audio, power point and video cues. I'll rearrange the amps, music stands, and microphones on the platform and label each channel on the mixer. I need to adjust a bunch of the stage lights. I need to actually practice the songs.

But first I will do my recovery stuff: call, read, write, pray. Practice the principles throughout the day, and make time to go to my Friday night meeting. Then, even if I do wake up from a nightmare, I can take a deep breath and remember that today is a gift, because today I'm sober.

[Photo by cleverdame107 under C.C.License]