Showing posts with label slipping. Show all posts
Showing posts with label slipping. Show all posts

Thursday, July 30, 2009

Turn Around



We're in an RV park just outside of Yosemite. The kids get into little screamy fights a few times a day because of the close quarters, (James says, "I just need my personal space!") but other than that we're having a great time. I'm still struggling, as I wrote in my last post. I spoke to my wife just a little bit ago, so that she knows what's going on, and I'm hoping if I keep doing the right things I can turn around.

Turn around is exactly the right phrase. The problem isn't as much what I'm doing, as where I'm heading. My gray-area, middle circle activities haven't taken me into to a relapse, but if they continue, they will. Even if I am "good" for a significant period of time, what I notice is that I am still heading the wrong direction. I'm in that cycle of obsession/anticipation/adrenaline/release, and it feels just like it does when I'm full-on in my addiction. This is what's so frightening. I relapsed during our vacation last year, and for months, Linsey said she never wanted to plan a vacation for us again.

So even if my activities don't look significantly different (I haven't really been able to act out in the crowded space of the RV), I am ready to be different inside, on a spiritual level. I'm glad I've been in recovery long enough to know when something is wrong spiritually, even if things aren't falling apart yet on the outside.

Back to recovery for me. Reading, prayer, talking to the right people, and gratitude. I will remember to see what's really happening: My addict tells me that by being honest I'm giving up the ability to get away with a few marginally exciting sketchy activities. What's really happening is I'm choosing to be present and sober on this vacation. Instead of being distracted by plans in the back of my mind for the selfish things I can do when I get home, I want to breathe deeply of the mountain air, and quietly take in all the beauty that defines this amazing and spiritual place.

Tuesday, July 21, 2009

Man in the Mirror


Lately I feel like an addict. It's a sucky feeling.

I find myself dancing on the cliff's edge, where there is neither serenity nor escape. I'm looking for something I can't have. Linsey was right: you can't have an ass-kicking experience every single day of your life that's better than the day before. For example, you only get one virgin viewing of Fight Club. Every time after that you're just re-watching it.

My addict is moving in, rearranging my furniture and hanging posters on my walls. He has the tactical advantage of knowing my weaknesses. He can match my debating skills and my powers of persuasion. His will is as great as mine. He has at his disposal my finely tuned ability to nonchalantly lie, and my tendency to passive-aggressively avoid healthy habits. He's got my charm and wit. Like the addicts we meet in real life, he's not a one-dimensional storybook bad guy, but a complex and confused human being, who will fight and deceive and cajole to get his needs met. He is all these things because he is me.

It's like those childless people who give you parenting advice: “You just take away the pacifier and hide it, and don't give it back no matter how much they cry.” Well shoot-howdy, if only I'd known this sooner! I must admit: I take far too much perverse pleasure in watching know-it-all couples get broken by their first baby. Children don't gradually learn to manipulate and control their parents, they shock you from day one with their infinitely varied bag of tricks. If you're a Star Trek fan, they're like the Borg: your shields only work once or twice before the rotating harmonics of their phasers find a new way to penetrate your defenses. By the time you've become an effective parent to today's child, it's tomorrow.

And so it is with my addict. I feel like I'm playing chess against myself. Or poker. In The Man Who Folded Himself, a time traveler repeatedly visits an ongoing poker game where he plays against multiple copies of himself, from different time lines and points in his life. How can you bluff someone who lives inside your own mind? I guess that's why I can't stay sober by myself. I need my Higher Power and the people in my program. Armed with the combined wisdom and literature of past addicts, we work together to outwit my opponent.

So I turn today to those who walk beside me, and to my God, because I am afraid. When I look in the mirror at the man who would so thoughtlessly murder me, I see a formidable and subtle enemy. He's cunning, baffling, and powerful. He's too much for me.

Saturday, July 4, 2009

Serenity Tonight


God, grant me the serenity to accept the things I cannot change.

Diane is driving me mad. I cannot change Diane. Under a sheen of civility, her attitude is increasingly negative and adversarial. I know that on an even deeper level, she is motivated by fear. Fear that she'll look like an incompetent mother when her adult children make poor decisions. Fear of our church changing around her. Fear of the world changing around her. Even though I'm a bridge-builder, a deliberate friend to Diane and her family and her children, I'm still a threat, because I'm the guy who understands computers. I will always be another representative of all that is happening that eats away at her security. I can be kind, inclusive, patient and deferential. I can make jokes that I don't understand it all either. It won't change the fact that Diane is at war with her neighbors, the Beuna Park police, the city council, and the “foreigners” who are filling up her world. I cannot change Diane.

Courage to change the things I can.

God's given me the courage to face my character defects. In a moment of weakness, I typed Elena's name into Facebook and discovered that she does have a profile. I spent 24 hours obsessed with the idea of writing her a quick note. “Your new baby is adorable. Congrats! -Eli.” If you're not an addict, I don't think you can understand the multiple-personality-disorder feeling of hearing the two sides of your brain argue. How could it hurt to write something so light and innocent? How on earth could I even consider opening this door again? And on and on. But this I can change. I immediately talked to a friend in my 12 step study, to my home group, to my wife, to my sponsor. Help me avoid this path. They did, and I have.

And wisdom to know the difference.

I realized Tuesday that I am terrified of approaching six months of sobriety. Terrified of fucking up again and hurting those who love me and have faith in me. My addict was telling me that a relapse was inevitable. My addict was making me feel obsessed with energy drinks to feel slightly buzzy and antihistamines to fall asleep. But instead of crossing the line, and slipping down that slippery slope from pill to pills to PILLS, I asked for help. Again. And the obsession was lifted. Again. And I saw the difference between what I can't change and what I can.

God thank you for serenity, just for tonight.

Friday, April 3, 2009

Staying on the Path



Day 87

I knew they kept the hard liquors in the back of the cupboard, and no one was looking, so I checked. Rum and some kind of liqueur. No thanks. Whiskey would have been tempting, maybe vodka. Never was interested in beer or wine either. By the time I suck down enough to do the job I'm ready to puke. So why the hell did I find myself drinking a beer? Half of one to be exact. Not enough to feel a damn thing except gut wrenching shame, regret, guilt. Waves of nausea came over me as I imagined telling Linsey I'd slipped again. Then the nightmare ended and that's how I started my day.

Ninety days is looming on the horizon and it shouldn't be so ominous but it is. I still maintain that I'm not afraid of the number, that there must be some three-month psychological cycle that comes around, working its way into the cracks in my program. Maybe even a syzygy of mental and physical and emotional rhythms, sympathetically amplifying each other. Knocking me on my newly sober ass every three months with a tsunami of doubt and resentment and agitated recklessness.

Here's the symptoms: Obviously, the nightmare. And the way that young women have burned holes in my retinas for the last few days. The way they've activated that hot dizzy place in my brain that bleeds over and obscures my other senses, like feedback in a sound system. Also, the exhaustion that turns bed into an irresistible magnet every hour I'm awake. And the nagging drive to escape rather than to live.


Here's the causes: I haven't called my sponsor in too many days. I haven't blogged in too many days. My reading and step-work have been patchy. I've become comfortable in sobriety rather than actively and intentionally pursuing it. Mostly, I've allowed myself to get too busy and distracted by life to focus on my sobriety. With it, I can be of use to God and others. I can be a part of the limitless and varied beauty all around me that beckons with mystery and possibility. Without it, nothing matters; all is darkness and loss.


Here's the cure:First of all, listen. To those who know. I am not alone, and the many voices in my circle of sobriety recently came to a consensus: In this disease of body, mind, and spirit, it's my spirit which has dragged me down too many times. I've committed to meetings, to reading and step-work, to phone calls. But to really transform and strengthen my spirit, the two pieces I must emphasize are helping others and daily conscious contact with my creator. Service and prayer.


Second, I must remember that neglecting my sobriety is never okay, and it's always deadly. I have a daily reprieve from insanity and death that doesn't care if I'm a church music director and it's the week before Easter. If my efforts take me away from the work of my sobriety (the routines and phone calls and quiet time) then they are a waste. Because once I'm in my addiction, my art and spirit are muted.


Tomorrow I will post practice mp3's online, score a few more songs for the band and choir, call the piano tuner and a million other people. I'll make detailed notes for the tech crew about lighting, audio, power point and video cues. I'll rearrange the amps, music stands, and microphones on the platform and label each channel on the mixer. I need to adjust a bunch of the stage lights. I need to actually practice the songs.


But first I will do my recovery stuff: call, read, write, pray. Practice the principles throughout the day, and make time to go to my Friday night meeting. Then, even if I do wake up from a nightmare, I can take a deep breath and remember that today is a gift, because today I'm sober.


[Photo by cleverdame107 under C.C.License]