Thursday, July 30, 2009

Turn Around



We're in an RV park just outside of Yosemite. The kids get into little screamy fights a few times a day because of the close quarters, (James says, "I just need my personal space!") but other than that we're having a great time. I'm still struggling, as I wrote in my last post. I spoke to my wife just a little bit ago, so that she knows what's going on, and I'm hoping if I keep doing the right things I can turn around.

Turn around is exactly the right phrase. The problem isn't as much what I'm doing, as where I'm heading. My gray-area, middle circle activities haven't taken me into to a relapse, but if they continue, they will. Even if I am "good" for a significant period of time, what I notice is that I am still heading the wrong direction. I'm in that cycle of obsession/anticipation/adrenaline/release, and it feels just like it does when I'm full-on in my addiction. This is what's so frightening. I relapsed during our vacation last year, and for months, Linsey said she never wanted to plan a vacation for us again.

So even if my activities don't look significantly different (I haven't really been able to act out in the crowded space of the RV), I am ready to be different inside, on a spiritual level. I'm glad I've been in recovery long enough to know when something is wrong spiritually, even if things aren't falling apart yet on the outside.

Back to recovery for me. Reading, prayer, talking to the right people, and gratitude. I will remember to see what's really happening: My addict tells me that by being honest I'm giving up the ability to get away with a few marginally exciting sketchy activities. What's really happening is I'm choosing to be present and sober on this vacation. Instead of being distracted by plans in the back of my mind for the selfish things I can do when I get home, I want to breathe deeply of the mountain air, and quietly take in all the beauty that defines this amazing and spiritual place.

Tuesday, July 21, 2009

Man in the Mirror


Lately I feel like an addict. It's a sucky feeling.

I find myself dancing on the cliff's edge, where there is neither serenity nor escape. I'm looking for something I can't have. Linsey was right: you can't have an ass-kicking experience every single day of your life that's better than the day before. For example, you only get one virgin viewing of Fight Club. Every time after that you're just re-watching it.

My addict is moving in, rearranging my furniture and hanging posters on my walls. He has the tactical advantage of knowing my weaknesses. He can match my debating skills and my powers of persuasion. His will is as great as mine. He has at his disposal my finely tuned ability to nonchalantly lie, and my tendency to passive-aggressively avoid healthy habits. He's got my charm and wit. Like the addicts we meet in real life, he's not a one-dimensional storybook bad guy, but a complex and confused human being, who will fight and deceive and cajole to get his needs met. He is all these things because he is me.

It's like those childless people who give you parenting advice: “You just take away the pacifier and hide it, and don't give it back no matter how much they cry.” Well shoot-howdy, if only I'd known this sooner! I must admit: I take far too much perverse pleasure in watching know-it-all couples get broken by their first baby. Children don't gradually learn to manipulate and control their parents, they shock you from day one with their infinitely varied bag of tricks. If you're a Star Trek fan, they're like the Borg: your shields only work once or twice before the rotating harmonics of their phasers find a new way to penetrate your defenses. By the time you've become an effective parent to today's child, it's tomorrow.

And so it is with my addict. I feel like I'm playing chess against myself. Or poker. In The Man Who Folded Himself, a time traveler repeatedly visits an ongoing poker game where he plays against multiple copies of himself, from different time lines and points in his life. How can you bluff someone who lives inside your own mind? I guess that's why I can't stay sober by myself. I need my Higher Power and the people in my program. Armed with the combined wisdom and literature of past addicts, we work together to outwit my opponent.

So I turn today to those who walk beside me, and to my God, because I am afraid. When I look in the mirror at the man who would so thoughtlessly murder me, I see a formidable and subtle enemy. He's cunning, baffling, and powerful. He's too much for me.

Thursday, July 9, 2009

Cup O' Crap


Green taco sauce was poured into the glass's clear water, representing envy. Yellow mustard was fear, vinegar was bitterness, beer represented addictions. We'd started with a glass of pure water, a symbol of the way we begin our lives. As the speaker added one contaminant after another, the demonstration resonated with each of us in the audience: We all start with good intentions. But life gets complicated, and poison is everywhere.

At the time, I was full of vinegar. “Resentment is the 'number one' offender,” says the Big Book [p64]. Bitterness, resentment, anger – these consumed me so I drowned them nightly in vodka. What was I so angry and resentful about? Does it matter? Not if I drink, it doesn't. Whether somebody's offense is “fancied or real,” when I respond to it with unbridled resentment, “the insanity of alcohol returns and I drink again. And with me, to drink is to die.” [p66]

The speaker held up the glass, and its sludgy contents, as an example of an irredeemable life. He produced a pitcher of water and poured it into the already-full glass. Condiments and sauces and tainted water flowed over the sides. When we ask God “to remove our fear and direct our attention to what He would have us be,” [p68] we gradually begin to replace the filth with purity. And when one pitcher of God's grace is not enough, we find that it is endless. The speaker revealed another pitcher, and another, and poured them in turn into the glass in his hand. As he finished, he drank what had become a glass of clean water.

For as long as I can remember, I have owned other people's problems. My therapist has helped me see the “Little Eli” who slaps himself on the forehead when dad yells – if only I'd behaved better, I could have kept everybody happy. And I understand it, and recognize it, but it's wicked hard to actually change an emotional habit. So over the last few weeks as our church's Office Manager Diane has crossed new lines in her selfish battle to keep our church from being healthy, I have consciously and deliberately repeated to myself that this is not my problem.

“This was our course: We realized that the people who wronged us were perhaps spiritually sick. Though we did not like their symptoms and the way these disturbed us, they, like ourselves, were sick too. We asked God to help us show them the same tolerance, pity, and patience that we would cheerfully grant a sick friend.” [p66] I am remembering today that recovery is a spiritual program. I can't disarm my resentments with therapeutic and cognitive work alone. God, fill me with your unending grace. Wash away today's supply of anger and bitterness.