Showing posts with label powerless. Show all posts
Showing posts with label powerless. Show all posts
Thursday, June 20, 2013
Divorce... Maybe
When James was less than a year old, I called 911 because Eli had overdosed on over-the-counter cough syrup. It was something he read about on-line and seemed new and exciting. It was a terrifying day for me. Thankfully the kids didn’t see them roll him away on a stretcher. I put on a video in our bedroom and they remained clueless. I thank God for this every time I remember that day. He came home from the hospital that night and 2 days later did it again. Obviously this was a problem we would have to deal with. We have spent the last 10 years going to support groups, counseling, and rehab to help with this problem. I have also spent a lot of time in prayer.
In addition to overdosing on cough syrup, he looks at pornography to further his high. This hurts me even more deeply. As a woman and as a wife I have had my self-esteem shattered by this habit. He has been seeing a therapist that specializes in this kind of behavior for almost 2 years now. There has been some progress, but I still live a life riddled with lies and deception. There is a double life that he leads that keeps me second-guessing my intuition and sanity. Catching him in the act of using or finding clues that tell me has done it recently make my heart shut down and my mind reel. I feel like a detective in my own house. I have spent many years working on my issues and trying to be the best wife I can be for him. I have committed myself to reading God’s word every day and trying to make his addictions about something other than me. And yet, they feel so personal. Every time. I often remind him that every time I catch him in a lie or high from substances, a little piece of my heart dies and closes off to what we could have as a couple. I long to trust him and share with him, but I feel guarded because of this behavior.
Recently he was caught shoplifting while getting his drug of choice at a Rite-Aid. He is now banned from all Rite-Aid stores and we are paying a fine of $300. I don’t really know that this behavior will ever end. I know that he has struggled with depression all of the years we’ve been together and I have been supportive as much as I know how. His therapist has also added a severe mood disorder to his diagnosis. This means that I live with extremes all of the time. I am exhausted and heart-broken and I don’t know what else to do. When he lost his job 2 years ago, I had him stay at his parents' for 6 weeks while I let my heart mend. God has been so good to me. He softens my heart every time I feel betrayed and gives me a new love for my husband. It has been truly amazing.
At this point, however, I am not willing to wait for the softening of my heart. I am now 40 years old and starving for a marriage that feels real and honest. I want nothing more than to build a life with someone and share all of me. I don’t think this will ever happen for Eli and me. I still love him. I love him desperately. But I can’t live like this anymore. Please forgive me. Please know that I have tried everything to save this relationship. Please support me and support him and support our children. This road will not be easy. It is truly the last thing I want to do.
Linsey
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Labels:
addiction,
depression,
divorce,
drug abuse,
DXM,
family,
fear,
grieving,
loss,
marriage,
powerless,
rehab,
relapse,
relationships,
shoplifting,
women in my life
Wednesday, February 20, 2013
Course Correction
I took the "Days Sober" widget off my blog. I'm sick of it, and it's become an impediment to writing. In church-ese we say "We count people because people count," and it's the same thing here: While the focus should be on *quality* ("progress not perfection"?), you eventually have to measure some kind of *quantity*. In church-land, that's the size of your congregation compared to last year. In recovery it's how long you've been sober.
One day.
A year and a half ago, after everything crashed and burned, I found a counselor who specializes in treating sex addiction. It's been a quite a ride - illuminating and excruciating and encouraging. I feel like I've made progress for the first time in a decade, which isn't true, because that invalidates all the work I did before, which was also exhausting, but not very encouraging. After truly addressing my sex addiction in a structured program with a trained therapist, I made it to fourteen months. In my world, that's relatively awesome.
After a year of working part time, I became over-employed last September. Who complains about having too many opportunities to work? I guess I shifted from a life of recovery (with work on the side) to a life of work (with recovery on the side) and I just can't do that. I relapsed in November, and again last week. This looks depressingly like my old cycle.
That's okay. I have hope. Maybe for the first time in a while. When I would relapse before, people would always say Get a sponsor and work the steps. Get a sponsor and work the steps. Get a sponsor and work the steps. Get a sponsor and blahblahblahBLAHBLAHBLAH
There, I said it. I just lost every single one of my faithful AA readers. (Funny fact: I don't have any more faithful readers!) I know that's blasphemy, and I have the deepest respect for AA. Really - I'm not just saying that. I once read that AA was the most important invention of the 20th century, and I often bring this up to people. For how long have alcoholics faced jails, institutions and death, with no hope at all? Forever, that's how long. 1935 was the first time in history that alcoholics had hope. Ever.
But I kept doing those things and doing those things and I learned incredible things about addiction and recovery, and I still believe that if I'd kept at it I could have found some sobriety in AA - but what an incredible difference to be working with a counselor who truly understands the agony and darkness of my world as a sex addict, and even more so as a sexual anorexic.
But as I was saying earlier I have hope. I'm not going back to the same thing I've done for years, but back to something that really began to change my life in September of 2011. I guess it sounds like I'm proselytizing, but the material put together by Patrick Carnes is the thing I need to get back to. If you happen to be a sex addict who's not sure where to start, www.sexhelp.com is the best place.
Tonight I had another talk with my son James about his success in staying away from internet porn. Not because of some program I installed on his computer - though these can be helpful - or because he's afraid of punishment - though he should be afraid of consequences - but because he's spent the last year learning with me about addiction and healthy sexuality, about managing feelings and urges, about self-care and asking for help, and accountability and "checking in" with other guys. I'm glad that the things I'm learning aren't just for me.
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Labels:
counseling,
growth,
improvement,
powerless,
program,
recovery,
relapse,
self care,
sexual addiction,
sexual anorexia,
treatment,
urges
Thursday, June 25, 2009
Lilly's Letter

Lilly had a crush on me in high school. She thought I was innocent and wholesome – good father/husband material – which I was. Her friend Linsey also liked me, but promised to stay away for Lilly's sake.
Linsey honored her promise by sticking her tongue down my throat and her hand in my pants. I guess she was excited by the lure of something she couldn't have. She's still like this today. She's most interested in fucking when I give up, stop trying or caring, and decide to become a kindly and celibate monk. Then she's on fire.
A few years later, Lilly was the Maid of Honor in our wedding. Yeah, it was a little strange. She went on to become Linsey's confidant when I would disappear down the rabbit hole of drugs and porn. Knowing that Lilly knows all my shit makes me uncomfortable around her, but I'm happy Linsey has her as a friend.
Lilly sent me an email a couple of days ago, opening up about her own food addiction and her fears of hurting the man she's in love with. Writing her back this afternoon was a good experience for me:
Hi Lilly-
What a sweet and honest letter this is. I'm honored you would share so much with me. All I've really known is that you've struggled with food. There's been times when I screw up and Linsey heads off to see you, and I feel so ashamed, and Linsey just tells me that you understand me better than I think.
As hard as it's been for me at times, I really do support your loyalty to Linsey. God knows she needs somebody she can talk to about me, and you and her friend Claire are pretty much all she has (outside of her support groups.) Your friendship and support have helped her to stick around and work things out, and for that I'm very thankful.
I definitely do understand the way that addiction is there every single day. I get angry sometimes when I hear people share that God has taken away the desires they used to fight. I just sit there and think, "it must be nice..." But then when I'm honest with myself and look at the big picture, I realize God has taken away much of the constant drives that used to plague me all the time. I guess I offer that to give you hope - with enough time and work, I think any addiction does become easier.
As far as how it affects your boyfriend, I don't think the answers are as easy. I can tell you that what I wanted (prayed for, begged for, cried for) was to be healed from all this crap, to be fixed. I wanted to be able to go to my pastor and say, "I used to have this problem..." I wanted to be able to completely remove the pain and discomfort that my issues have brought into my family.
But I think I'm learning it doesn't work that way. I finally figured out that I had to go to my pastor and say, "I have this problem, now, still, ... and I'm working on it, every day." I had to find the strength to tell Linsey, "I have this problem, I will always have this problem, and because I love you, I want to work on it so we can have a marriage."
And I had to ask for her help. Things didn't really get better for me until she was willing to accept that she couldn't bring home a prescription for codeine and keep it in our medicine cabinet. I've sat through so many family support groups and heard spouses that were angry they couldn't keep alcohol in the house anymore. And this is what it comes down to for me: Real recovery isn't saying "I will have enough willpower to walk past the liquor cabinet every day and ignore it." Real recovery IS having the courage to say: "will you help me by moving the liquor somewhere else?"
I guess I'm just trying to share what I've had to learn, over and over and over, the hard way - that the more isolated I am, the more control the addictions have over me. Of course much of my openness is with recovery friends and groups. But it's unavoidable that some of it has to happen with Linsey. You mentioned the times when you fudge the truth with your boyfriend. Boy does that sound familiar. I still struggle with this, and I know that it wouldn't really be productive for Linsey to hear every little thing that I share with my groups, or therapists, or whoever else helps me out. But the key is, I can't protect her from it completely. I wish so much that she didn't have to look at it, to see this ugly shameful part of me. But the only way to kill the beast (or at least keep it out of my yard) is to have a certain amount of transparency with her. And to let her see how helpless I am against all this without the help of God and recovery people.
I am also sad that a distance has grown between us. But I can live with you being angry at me sometimes. I'm angry at me sometimes. I don't know where you are in terms of recovery "stuff" – you know, groups and books and steps. But I can tell you that for me, trying to fight by myself was an exercise in frustration and disappointment. As busy and exhausted as Linsey and I are, I just started back into a weekly step-study group, because I need other people to stay sober. I hope that it makes you happy to know that your letter, and the time I've spent reading and answering it, were just what I needed right now. You helped me today, and I am grateful for that and for your friendship.
Eli
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Labels:
12-step groups,
addiction,
fear,
friends,
honesty,
improvement,
isolation,
powerless,
recovery tools,
shame,
thankful,
women in my life
Tuesday, June 2, 2009
Charlie Brown's Football

Who's the fool, Charlie Brown or Lucy?
My therapist Heidi wants me to stop kicking myself when Lucy pulls the football away. She says we're making progress. That each of us is working through our “stuff” and that I should go ahead and let myself get aroused. That I should jump in, sink or swim, then journal about what happens.
But how many times do you feel sorry for Charlie Brown before you think, why did he believe her again? Why did he run for that football again, only to fall on his ass when Lucy pulled it away?
You codies have to help me here. I hate being on this end of the equation. I'm more comfortable writing about the times when it's me screwing up. Linsey and I like this arrangement. I'm the sick one. I'm introspective and self-critical. I'm good at apologizing.
Linsey's not good at apologizing. She only has two modes: 1) “It's your fault Eli,” and 2) “I don't feel like talking about it.” Our therapist helps with this, if she can shut me up for long enough.
So things seem okay, even good, and I love my Linsey, and I look at her curves and feel her softness and fall in love with her raspy voice. And I tell her I adore her, and help out with the house, and take Ashley to buy boots and to her horseback riding lesson. And it's noisy and busy and there's a bunch of little boys swimming in my pool for the J-man's seventh birthday party, but it's alright. Because we love each other, and we'll have our time tonight.
We'll have our time tonight. I keep checking. Carefully rationing my excitement. Making sure the lane next to me is clear so I can make a quick escape if things slow down too fast. And my neural computer starts to believe it's solved the equation, that I've finally cataloged all the warning signs.
Those warning signs aren't here this time. None of them. She's happy and reciprocally tender. We talk and narrate. We're therapy veterans who know that you have to say what you're feeling, and kill your paranoia with supportive verbal cues.
So Charlie Brown is thinking it's a good day to kick that football. He straightens up the bedroom and turns down the bed. He brushes his teeth and sets the alarm. But when he locks the door, Lucy becomes quiet and withdrawn because she remembers an argument from earlier in the day. She pulls up the ball. And it's too late, because Charlie Brown's already running.
It wasn't some misunderstanding, or some crazy over-reactive trigger, like last time. It was: I know I said things were good and I wanted you, but now I don't, so leave me alone.
So I don't know what to say. I really like this person. I care about her and we have a million things in common, plus there's these kids, and I'm not going to flake on them. And I made vows when we got married. So I'm not going to leave, or cheat, or get high, or stop breathing.
It feels like the only option is to play those tapes in my head again, the ones that tell me: It's gonna be okay - we can be friends but not lovers. I don't get everything I want. Some people have incurable diseases or crushing poverty, I will have a sexless marriage. I will find a way to live with that.
Years of cognitive therapy tells me I'm engaging in “black and white thinking.” At least I've learned to recognize that. And I've learned in recovery that I don't have to do anything stupid. So God, I'm powerless and my life is unmanageable, and I can't fix this.
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Labels:
disappointment,
intimacy,
marriage,
needs,
powerless,
sex,
therapy
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