Showing posts with label rehab. Show all posts
Showing posts with label rehab. Show all posts

Thursday, June 20, 2013

Divorce... Maybe


When James was less than a year old, I called 911 because Eli had overdosed on over-the-counter cough syrup.  It was something he read about on-line and seemed new and exciting. It was a terrifying day for me. Thankfully the kids didn’t see them roll him away on a stretcher. I put on a video in our bedroom and they remained clueless. I thank God for this every time I remember that day. He came home from the hospital that night and 2 days later did it again. Obviously this was a problem we would have to deal with. We have spent the last 10 years going to support groups, counseling, and rehab to help with this problem. I have also spent a lot of time in prayer.

In addition to overdosing on cough syrup, he looks at pornography to further his high. This hurts me even more deeply. As a woman and as a wife I have had my self-esteem shattered by this habit. He has been seeing a therapist that specializes in this kind of behavior for almost 2 years now. There has been some progress, but I still live a life riddled with lies and deception. There is a double life that he leads that keeps me second-guessing my intuition and sanity. Catching him in the act of using or finding clues that tell me has done it recently make my heart shut down and my mind reel.  I feel like a detective in my own house. I have spent many years working on my issues and trying to be the best wife I can be for him.  I have committed myself to reading God’s word every day and trying to make his addictions about something other than me.  And yet, they feel so personal. Every time. I often remind him that every time I catch him in a lie or high from substances, a little piece of my heart dies and closes off to what we could have as a couple. I long to trust him and share with him, but I feel guarded because of this behavior.

Recently he was caught shoplifting while getting his drug of choice at a Rite-Aid. He is now banned from all Rite-Aid stores and we are paying a fine of $300. I don’t really know that this behavior will ever end.  I know that he has struggled with depression all of the years we’ve been together and I have been supportive as much as I know how. His therapist has also added a severe mood disorder to his diagnosis. This means that I live with extremes all of the time. I am exhausted and heart-broken and I don’t know what else to do. When he lost his job 2 years ago, I had him stay at his parents' for 6 weeks while I let my heart mend. God has been so good to me. He softens my heart every time I feel betrayed and gives me a new love for my husband. It has been truly amazing.

At this point, however, I am not willing to wait for the softening of my heart. I am now 40 years old and starving for a marriage that feels real and honest. I want nothing more than to build a life with someone and share all of me. I don’t think this will ever happen for Eli and me. I still love him. I love him desperately. But I can’t live like this anymore. Please forgive me. Please know that I have tried everything to save this relationship. Please support me and support him and support our children. This road will not be easy. It is truly the last thing I want to do.

Linsey

Wednesday, November 30, 2011

Update


It's been a life-changing few months. I often want to post about the trees, but I don't think they'll make sense without the forest – so here it goes...

>>>New Therapist
When I woke my parents up and told them I was using in their home, I think the seriousness of my addictions really sank in. We talked the next day about what to do next. First came the difficult acknowledgement that I am, first and foremost, a sex addict. Chemicals are just icing on my porn cake. At this point, they happen to be willing and financially able to help, so we looked into inpatient sex addiction clinics. When we saw how much they cost, paying for a therapist who is specifically trained in sex addiction didn't look so bad, so that's where we started. After some research, I really clicked with a guy in Carlsbad, which is about an hour from my home. We jumped right into Patrick Carnes material, and I knew I was in the right place. So far it's been excruciatingly painful at times, and probably more helpful than anything else I've done.

>>>Marital Separation
I stayed with my parents until the middle of September and went home a couple of weeks before I wrapped things up at the church. The time away from my wife was amazingly helpful. Being there of my own initiative (instead of being “kicked out”) allowed me to grow instead of sulk. I don't think I ever realized how codependent I am with my wife. Even with the lost job and being separated from my family, I felt positive most of the time. Somewhere along the line, I had learned that I wasn't allowed to be happy unless Linsey was happy, which frankly isn't very often. This has been a huge change.

>>>Job Loss
What a complicated, confusing mess. Sometimes in life you have to look a list of truths and let them sit, side by side, even if they seem to conflict with each other. Here are a few of them:
-My (former) pastor (and boss) had encouraged me to ask for more help if I needed it. When I did, he fired me.
-My using had not really affected my job (in any tangible way) but at a church, it seriously affected my integrity.
-Many church members (who knew the whole story, without edits) were crazy mad that I was fired and were ready to fight the decision.
-Whether or not the pastor made the right decision is not what matters. That I lost my job to my addiction is what matters. Let me say it again, in the interest of thoroughly hitting bottom: I lost my job to my addiction.
-My wife told church members not to fight the pastor – that it was time for us to move on and that I needed to feel a consequence. She was right.
-I have been increasingly unhappy with the pastor's leadership decisions in the last few years. He's made some seriously destructive mistakes, become more and more dictatorial, and is showing significant signs of memory loss. He is unwilling to retire. That's not sour grapes, it's just what is.
-I've been in conversation with a few potential employers, but was too afraid of change to leave my position. If I'd been healthier, I would have left years ago. Instead I chose to do it the stupid way.
-Leaving my position in that church has been one of the best things that's ever happened to me and my family.
-Getting fired from my position in that church has been one of the most painful and difficult things that's ever happened to me and my family.

>>>Rehab
Two weeks at Kaiser's Chemical Dependency Rehabilitation Program. Very helpful – lots of good tools and connections. Good use of time in my first two weeks of being unemployed. As the name implies, it's a chemical dependency program, not a sex addiction clinic. But it's all good.

>>>Grief and Divorce Recovery
My aunt happens to run an amazing Grief and Divorce Recovery group. You don't have to be going through a divorce to attend, just grieving something. She told me I would be grieving the loss of my church, and that I should attend. Honestly, I think I've been grieving the healthy church I used to work at for the last three or four years. What I have never dealt with, however, is the gut-wrenching pain in my marriage. I carry debilitating anger and resentment for the first twelve years of our marriage, during which Linsey repeatedly explained to me that we didn't need outside help because there were no problems to work on. I've committed to doing whatever uncomfortable “grief work” this workshop tells me to do – drawing pictures, writing “unsent” letters, and other such things.

And letting go of old marriage-hurts is the right thing to do at this point. Because it's not about Linsey right now, or my marriage, or my career, or anything else. It's about me, a recovering sex addict. And I have hope right now. It feels nice.

Tuesday, July 29, 2008

Starting Over

Day 1 (again)
I'm starting over. Again. Don't feel like writing much but I should at least document it.

I used last night after we got home from the airport. That's the addict, always trying to squeeze one more in before I really get sober. And just for clarity, "using" for me usually means a combination of porn and drugs. The drugs are over-the-counter and prescriptions, both used in "recreational" quantities (as opposed to prescribed quantities.) I've never really been involved with "street" drugs, thank God. From what I've seen, getting off of meth is wicked hard. On the other hand, when I got hauled to the ER in an ambulance several years ago, my blood tested positive for heroin, and all I'd done was abuse a medicine that anyone can buy at Wal-Greens.

This seems like a good time to reprint my "Goodbye Letter" to my addictions. It was required writing in a two-week rehab at my HMO. I've been through it twice.

Dear Drugs & Alcohol,

I read in my 12 & 12 last night that even when things are good, we as alcoholics still drink to reach for even greater dreams. [p71] The word “dream” caught my eye. Everything you gave me was a dream. I felt sorry for myself because my marriage was awful and I turned to you for help. At first you just numbed me, covering up the anger, the arousal, and the adrenaline, allowing me to go to sleep. That’s all I ever intended, but you seduced me further. I look back now and see that you were part of a lie that told me I could fill in the void. Alcohol, you took away my inhibitions, and stopped me from feeling guilty. You made me feel OK when I covered over my loneliness by turning to other women for affection and porn for sex. Drugs, then you made it all seem real by filling my head with hallucinations and giving me the feeling of being connected, of being cared for. And of course it was all a dream. This dream was so convincing that I chased you for years. When I looked at what I was doing because of you I was disgusted, and I hated that loser. Now I’m learning to hate you, because you chained me there, stoned in front of the computer screen, slowly destroying my marriage and my life.

Here’s what I have to say to you: I don’t need you anymore. I don’t want you anymore. You’re not welcome in my life. Stay the fuck away from me. Your dream is my nightmare and I’ve decided to wake up to real life. The first thing you should know is that I’m learning to love myself, and I don’t need a woman to make me complete. I don’t care if the world takes my wife away, I’ll never turn to you again. You can forget the other tricks you used too: telling me I’m not good enough for my job, my kids, whatever. I don’t believe it anymore. Having said that, I hope it pisses you off that when I chose to leave you behind, I was able to begin learning how to be a husband, and my marriage is coming back. I’ve felt the worst things you’ve had to throw at me in the last months, and I’m still here. There is so much left that I have to do, and so much more that I am capable of. I have a great life ahead of me, full of new experiences and people who love me just the way I am. And you won’t be a part of it.


God let it be true this time.